I always get nervous before a big trip or expedition. But especially this time, taking my kids to Mount Kilimanjaro. Within the nervousness, though, is excitement about the life lessons they will soon learn.

Emerging from the fog of...Depression? Lack of self-confidence and self-respect? All of the above? Some thoughts, quotes, and determination to move forward.

Why climb mountains? Some thoughts from time on Everest, helped by the wisdom of Simon Sinek, Adam Grant, and Charlie Houston.

Why go into the wilderness? And, if you love it - as I do - why come out again? Some thoughts on the meaning, purpose, and benefit of the wild for this week's Thursday Thought.