How do we keep inspired during Covid-induced isolation and stagnation? Finding the new in the local, the seemingly mundane, can help.

How do we let go? Thoughts on the imminent passing of a beloved dog, and how she can live on when her physical being is no longer.

We tend to focus on the summit as the sole barometer of success - on mountains and in life - but come to find the top of the mountain is just a small part of the journey.

Perfection is a utopian fallacy, and the path out of our current abyss resides in our ability to look in the mirror and make amends for what we see in the reflection.